“Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.” Let’s learn how to cope and deal with stress so we can continue to be Blessed🌟

Source: https://medlineplus.gov/ency/article/003211.htm Shyne By Mabu Kai : Join the Tribe & Get Supported
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