In this unhinged-but-educational episode, we stage a prison break from the endless doomscroll spiral. Your favorite therapist-duo dives into why our brains love the dopamine, how the algorithm keeps us locked up without bail, and the surprisingly doable ways to digitally detox with your sanity (mostly) intact. Expect science, sarcasm, and the soft parenting you need to finally put your phone down.#ShrinksAndGiggles #Doomscrolling #MemePrison #DigitalDetoxish #BrainRotRecovery #SocialMediaSurvival #TherapyHumor #MentalHealthButMakeItFunny #ScrollAddictsAnonymous #BreakTheScroll

Ver todos los episodios