Shrinked by Quint

Shrinked by Quint

Por: Quint Boa
Welcome to Shrinked by Quint, where I distil over 30 years of experience as a UKCP-qualified psychotherapist into concise, thought-provoking episodes. Each week, I combine the latest clinical research, scientific insights, and personal reflections—meticulously peer-reviewed—to spark meaningful discussions about the multifaceted world of psychotherapy.

We’ll dive into the diverse disciplines that shape the practice of psychotherapy, from philosophy and neuroscience to psychology, nutrition, and exercise. Together, we’ll explore the latest research on key mental health challenges like anxiety, anger, trauma, and addiction.

If you believe in the mantra ’your health is your wealth,’ join me as we journey toward living a life filled with purpose, meaning, and, most importantly, happiness.
43 episodios disponibles

Latest episodes of the podcast Shrinked by Quint

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'My Sober Story': Magazine Interview 07/02/2025
Understanding The Roots Of Anger 27/01/2025
The Importance Of Keeping It In The Day 15/01/2025
One Day at a Time: A Psychotherapist's Perspective on Staying Sober 06/01/2025
Surviving the Season: A Psychotherapist’s Sobriety Secrets for Christmas 18/12/2024
Psychotherapy vs Counselling: What's the Real Difference? 11/12/2024
The Power of Prayer in Psychotherapy 27/11/2024
Anxiety Unmasked: Traits, States, and How They Impact You 21/11/2024
Is AI About to Replace Your Therapist? 15/11/2024
Mind Wandering Explained: The Default Mode Network's Hidden Influence 06/11/2024
What Makes a Great Therapist and Where and How to Find Them 30/10/2024
The Subtle Trap of Comfort and the Power of Asymmetric Living 23/10/2024
The Power of Animation To Support Addiction 16/10/2024
Alcohol Use Disorder Part 2: Is It Just a Drink? Identifying When Alcohol May Be a Problem for You 09/10/2024
Alcohol Use Disorder Part 1: Is It Just a Drink? Identifying When Alcohol May Be a Problem for You 02/10/2024
Unlock Inner Peace: A Guided Meditation for Restorative Self-Exploration 02/10/2024
Winnie the Pooh and the Power of Animation in Healing Mental Health Struggles 25/09/2024
Opening Minds: How Animation is Transforming Mental Health - Part 2 18/09/2024
Opening Minds: How Animation is Transforming Mental Health Treatment - Part 1 11/09/2024
Bridging Therapy and Life: Understanding Psycho-Education 04/09/2024
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