ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why Willpower Isn’t the Answer"
Episode Synopsis
Send us a textIn this episode, we’re diving into why willpower fails us and, more importantly, what actually works instead.Thanks for listening, I hope this episode will be helpful.Philippe
More episodes of the podcast Shrink, the podcast for the mind
Stop Feeling Guilty All the Time
13/11/2025
Menopause and the Art of Self-Compassion
21/10/2025
I want to lose weight but I'm so scared!
11/10/2025
Living a Mindful Life
04/09/2025
Tired All the Time – The Hidden Epidemic
21/06/2025
The Q&A 1
16/04/2025
In God we trust