ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Slow down!"
Episode Synopsis
Send us a textIn my 20 years or so of being a therapist helping people losing weight and feeling better about themselves, I never had a client who was a slow eater and was overweight.The pace at which we eat makes such a difference in the amount of food we're having.In this episode i give a few useful tips to get there, knowing how difficult it can be to change a behaviour we've had for a while.Thanks for listening, I hope this episode will be helpful.Philippe
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