Send us a textIn this conversation, professional intuitive exercising practitioner Nina Cristante  and  I share our views on New Year resolutions.Now is that time of the year when we see clients who have the will to transform themselves, transform their body by eating less and exercising more. Guilt and sometimes shame are often the main triggers to make these changes. And they want quick results!We believe there is a more gentle and mindful way to tackle this.Thanks for listening, I hope this episode will be helpful.Philippe

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