Boredom...

18/05/2021 5 min Temporada 1 Episodio 9
Boredom...

Listen "Boredom..."

Episode Synopsis

Send us a textBoredom is one of the most frequent triggers when talking about binge-eating. We get bored so we start thinking about other things and food is an easy distraction. And even more now that we’re working from home more often.www.philippetahon.comThanks for listening, I hope this episode will be helpful.Philippe