ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Move Your Body to Change your Mood"
Episode Synopsis
If you are feeling down, anxious, or depressed one of the best things you can do is move your body. Your mind and body are connected and by moving your body you will release chemicals that will make you feel happier and more energetic.
For more free resources head over to www.showuptogoup.com.
For more free resources head over to www.showuptogoup.com.
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