Podcast Plus - Guided Mindful Walk

14/04/2021 10 min Temporada 2
Podcast Plus - Guided Mindful Walk

Listen "Podcast Plus - Guided Mindful Walk"

Episode Synopsis

Kirsty Gladdis leads us on a guided walk through the wilderness (or wherever you maybe).Take a set of headphones and head out for a walk from your front door with this 10 minute mindfulness exercise.Support the show