The Power of the Pause

01/07/2025 11 min
The Power of the Pause

Listen "The Power of the Pause"

Episode Synopsis

Tara, Caroline and Allison discuss the importance of taking a pause in various aspects of life. They share personal anecdotes about how starting the day with challenges can affect your mood and emphasize the value of having boundaries, such as bringing back the use of landlines to disconnect from the constant accessibility of cell phones. The conversation highlights the benefits of not reacting immediately to emotions, particularly in personal relationships and business settings. They touch on the concept of 'the pause' in parenting and interior design, suggesting that taking a moment to step back and breathe can bring clarity and enhance one's experience. Overall, this discussion encourages people to step back, reflect, and respond thoughtfully rather than reacting impulsively.
Topics
00:00 Introduction and Morning Chaos
02:02 The Importance of Pausing
04:00 Emotional Responses in Relationships
05:57 Business and Emotional Reactions
08:12 Design and Emotional Space
10:29 Conclusion and Final Thoughts