Forget FOMO, Achieve Relief of Missing Out

11/02/2024 19 min

Listen "Forget FOMO, Achieve Relief of Missing Out"

Episode Synopsis

In this episode I talk about my social anxiety related to the fear of missing out and how I went from experiencing a fear of missing out to having a relief in knowing that I am doing what is right for me. We talk about the route of FOMO, steps to get over it, how to work on being alone, and what to do if your FOMO relates to feeling left out with friends.