Pillow Self Talk - Self Love

Shining Starr Holistics
03/05/2022 6 min Temporada 3 Episodio 16

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Episode Synopsis

Ideally this pillow self talk sleeping script is best done before sleep so get comfy, pjs on and get snuggly under your duvet. You may wish to record your own version or why not write down the positive statements so that you can read them before sleep

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