Healing the Core Wounds

12/01/2022 14 min Temporada 3 Episodio 1

Listen "Healing the Core Wounds"

Episode Synopsis

Today I am going to be taking you through a guided meditation that will bring healing to any core wounds. Know that this is a powerful healing meditation.
The only way to heal yourself is to fully feel these emotions. You can’t bypass your feelings and be fully loving and accepting of yourself. You have to go into them and through them to reach the other side. Any triggers you experience during this meditation are the gateway to accessing those emotions 💗💗💗