Today I am going to be taking you through a self talk script that will focus on the practice of gratitude

I chose to write and include this script within my latest book of which focuses on many aspects connected to the theme of love because gratitude is one of the foundational steps in raising your vibrational frequency in order to feel so many positive emotions in life such as self love

I believe that it is so important to take the time to acknowledge and appreciate all the blessings and positive aspects of your life.

Expressing gratitude can really help to shift your focus from what you lack to what you have, and in turn, attract more positivity and abundance into your life.

By practicing gratitude, you can also cultivate a greater sense of self-worth and self-love, as you recognise the value and beauty within yourself.

And when it comes to finding love, gratitude can help you approach relationships with a more open heart and a deeper appreciation for the love and connection you share with others.

So by taking a moment each day to reflect on all the things you are grateful for, watch how a daily gratitude practise can transform your life.

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