This short guided meditation is a great daily practice to listen to and find deeper, more restful sleep.

This meditation was recorded during a summer rainstorm, with the soothing, calming, comforting sounds of the rain falling softly on the tin roof.

You can rate and review this meditation on Insight Timer and add it to your Daily Meditations Playlist to remember to listen to it each evening for more restful sleep.

INSIGHT TIMER COURSE:
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