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Listen " Holy Shiver: The Intersection of Spirituality and Self-Love with Alessandra Veronesi"
Episode Synopsis
Introduction:
We kick off the episode by introducing our esteemed guest, Alessandra, the founder of 'Holy Shiver'. We delve into what you can expect from this enlightening conversation.
Alessandra's Personal Journey:
Alessandra opens up about her past, detailing her struggles during COVID and how these experiences ultimately sparked her journey towards self-discovery and spiritual awakening.
Holy Shiver: Its Inception and Mission:
We explore the creation of 'Holy Shiver'. Alessandra shares how her transformative experiences led her to found the organization, and she articulates its crucial mission: to foster self-love and spiritual growth among individuals.
'Feeling Your Own Edges':
Alessandra discusses the importance of understanding and acknowledging our personal limitations and boundaries. She also offers practical exercises and methods to enhance self-awareness.
'The Discipline of Pleasure':
We deep-dive into the intriguing concept of 'The Discipline of Pleasure'. Alessandra explains how incorporating this practice into our daily routines can significantly improve our emotional well-being.
Building Healthy Boundaries:
The conversation shifts to the vital topic of setting healthy boundaries in both our personal and professional lives. Alessandra provides insightful advice on how to establish these boundaries effectively.
Wrapping Up:
We wrap up the episode by reflecting on the enlightening discussion with Alessandra and thanking her for her time and insights.
Outro:
We conclude the episode with final remarks
Links and Resources:
Holy Shiver Website
Alessandra's Book: www.holyshiver.com/a-new-banana
Connect with Alessandra on Instagram: @Holy_Shiver
Listeners Gift: Download 3 Free Mediations www.holyshiver.com/get-free-meditations
Alessandra Veronesi is an author, business coach, and relationship observer. After pursuing a career in Marketing and an MBA in New York City, later spanning into Europe for more than fifteen years in the insurance, software and finance industries, she now resides in Italy. Her latest book, A New Banana: Unpeel YourSelf and Elevate Your Relationships is one of many upcoming projects dedicated to helping others see the light within themselves.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/
We kick off the episode by introducing our esteemed guest, Alessandra, the founder of 'Holy Shiver'. We delve into what you can expect from this enlightening conversation.
Alessandra's Personal Journey:
Alessandra opens up about her past, detailing her struggles during COVID and how these experiences ultimately sparked her journey towards self-discovery and spiritual awakening.
Holy Shiver: Its Inception and Mission:
We explore the creation of 'Holy Shiver'. Alessandra shares how her transformative experiences led her to found the organization, and she articulates its crucial mission: to foster self-love and spiritual growth among individuals.
'Feeling Your Own Edges':
Alessandra discusses the importance of understanding and acknowledging our personal limitations and boundaries. She also offers practical exercises and methods to enhance self-awareness.
'The Discipline of Pleasure':
We deep-dive into the intriguing concept of 'The Discipline of Pleasure'. Alessandra explains how incorporating this practice into our daily routines can significantly improve our emotional well-being.
Building Healthy Boundaries:
The conversation shifts to the vital topic of setting healthy boundaries in both our personal and professional lives. Alessandra provides insightful advice on how to establish these boundaries effectively.
Wrapping Up:
We wrap up the episode by reflecting on the enlightening discussion with Alessandra and thanking her for her time and insights.
Outro:
We conclude the episode with final remarks
Links and Resources:
Holy Shiver Website
Alessandra's Book: www.holyshiver.com/a-new-banana
Connect with Alessandra on Instagram: @Holy_Shiver
Listeners Gift: Download 3 Free Mediations www.holyshiver.com/get-free-meditations
Alessandra Veronesi is an author, business coach, and relationship observer. After pursuing a career in Marketing and an MBA in New York City, later spanning into Europe for more than fifteen years in the insurance, software and finance industries, she now resides in Italy. Her latest book, A New Banana: Unpeel YourSelf and Elevate Your Relationships is one of many upcoming projects dedicated to helping others see the light within themselves.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/
In God we trust