Have you ever felt like something is still off in your recovery, even after quitting alcohol or drugs? Maybe you're constantly battling sugar cravings, struggling with weight gain, or feeling exhausted no matter how much you rest. In this episode of The Shine Within Podcast, I sit down with Samantha Lander, a Functional Diagnostic Nutritionist who has not only walked the path of addiction and recovery but now dedicates her work to helping others heal from the inside out. Samantha opens up about her powerful journey through addiction, sobriety, and ultimately reclaiming her health by addressing the root causes of lingering issues. She explains how hormone imbalances, blood sugar instability, and overall nutrition play a massive role in how we feel after getting sober—and why traditional recovery methods often overlook these crucial factors.We dive deep into practical strategies to curb sugar cravings, optimize nutrition, and restore balance in the body so that long-term recovery feels vibrant and fulfilling. Samantha shares valuable insights on how to manage blood sugar levels, why gut health impacts mood and cravings, and how functional lab testing can uncover hidden imbalances keeping you stuck. She also emphasizes the importance of nourishing the body with the right foods to promote healing and lasting recovery.If you’ve ever wondered why you still feel off even after quitting, or you’re looking for a holistic, science-based approach to feeling amazing in recovery, this episode is for you. Samantha’s expertise and firsthand experience make this conversation both eye-opening and empowering, providing tangible steps for anyone ready to take their recovery to the next level.Connect with Samantha: @SeeFitLivingBook a free clarity call: www.seefitpt.com✨ Transform with Me! ✨🔥 Join me on my health and body-balancing journey! 🔥I’ve been using these powerful, natural drops to curb cravings, boost metabolism, and support my weight loss goals—and I’m already seeing fast results!Curious to learn more?Here’s a quick info link:⁠ https://ltl.is/3qk69pc⁠Ready to try them for yourself?🎉 Special Podcast Listener Offer – Get 15% Off! 🎉Grab your drops here: https://partner.co/s/NDJiNmRmMDNhAt checkout, be sure to click: “CONTINUE AS GUEST”📲 Follow my journey & connect with me!📸 Instagram:⁠⁠@shine_ginakunadian⁠⁠📘 Facebook:⁠⁠ Gina Kunadian⁠⁠💼 LinkedIn:⁠⁠ Gina Kunadian⁠⁠Stay tuned for updates, tips, and real results—I can’t wait to share this transformation with you! 💖CONNECT WITH GINA: Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-minVisit my Website: http://www.ginakunadian.com/Follow Gina: https://linktr.ee/Ginakunadian RESOURCES: My TEDx TalkSobriety: Unlocking Freedom | Gina Kunadian |TEDxPort Saint Luciehttps://youtu.be/73OvW8T2VkM?si=tynb80rJPtCidORrListeners Gift’s: 6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link:  https://6stepblueprint.ginakunadian.com/98hsk2Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link: https://7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day ChallengeJoin Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.https://www.facebook.com/groups/3159601327635825/ Check out my NEW Mini Course Overcoming Challenges:https://minicourse.ginakunadian.com/i6Y3ebCheck out FeedSpots Best 40 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

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