In this weeks episode Saz talks 'Food Fridays'; what is it, how it came to be and how it has ignited a passion for cooking. This week's morning motivation track, along with the rest of her playlist, can be found here. If you have three fail safe ways to make you smile and you want to share your shine, you can email Saz at [email protected] or you can slide into her IG DM's @sarafoley.

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