In this weeks episode Saz talks 'Morning motivation'; what is it, how it came to be and how it helps setting her up for a good day. This week's morning motivation track, along with the rest of her playlist, can be found here. If you have three fail safe ways to make you smile and you want to share your shine, you can email Saz at [email protected] or you can slide into her IG DM's @sara_foley_.

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