012—Our minds are so busy, evaluating, deciding, planning, worrying. A busy mind can make it really hard to notice all the good that is right in front of you… and most of all, to hear that inner voice that is always there to serve you, that is there to guide you to your true self.Listen as Mary shares how she quieted her busy mind, and how it led to an unfolding of a new path, a recognition of purpose, and life. And how anyone can do it.------------To learn more about Transcendental Meditation, visit:tm.orgTo leave a question for the Q&A Episode or a suggestion for an episode topic, visit:maryobana.com/podcastFor more information about Mary's book Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World, visit:maryobana.com/amazonTo learn more about having Mary connect you directly to your own spiritual guidance, visit:maryobana.com/private-readingTo contact Mary, please email her at:[email protected] check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universeTo learn more about Mary's work with The Food Whisperers, please visit:thefoodwhisperers.comTo learn more about Mary Obana, visit her website:maryobana.comTo learn more about having Mary connect you directly to your own spiritual guidance, visit:maryobana.com/private-readingFor more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:maryobana.com/amazon

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