Listen "1: Let's Talk Some SHIFT: How to Create Lasting Change in Your Life"
Episode Synopsis
In this inaugural episode of SHIFT Talking, host Davina Hehn introduces herself and the concept behind SHIFT Talking. Get to know Davina’s journey from traditional therapy to becoming a mental health coach, and discover what inspired her to create A Steady Space and this podcast. Davina outlines the vision for SHIFT Talking, sharing how it aims to provide actionable insights, inspiring stories, and expert guidance to help you make lasting changes in your life.Connect with Davina:Website: asteadyspace.comSocial Media: Follow Davina on TikTok, Instagram, Facebook, X, and YouTube @asteadyspace and @yoursteadyspace.Community: Join the SHIFT Talking community to access exclusive content, Q&A sessions, and more.Take Action:Download the Breathwork ResourceIf you’re ready to start your journey toward lasting change, subscribe to SHIFT Talking and join our community. Don’t forget to leave a review and share this episode with someone who could benefit from a little extra support. Let’s get your shift together!
More episodes of the podcast SHIFT Talking™
63: GUEST | Stuck in Shame, Guilt, or Anxiety? How to Raise Your Consciousness with Kerie Logan
09/09/2025
59: GUEST | From Numbing to Nourishing: Breaking Free from Habits That Hurt with Anna Shilina
21/07/2025
57: GUEST | Life Without a Tie: Reinvention, Intuition & the Power of Letting Go with Ray Martin
12/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.