Listen "60: GUEST | How to Save Your Marriage Before It's Too Late with Shellie R. Warren"
Episode Synopsis
What if the real fairy tale starts after the wedding?In this raw, hilarious, and deeply intimate episode, I sit down with Shellie R. Warren, three-time author, marriage life coach, and doula, for a conversation that unpacks what nobody’s telling you about marriage, friendship, sex, and spiritual growth.From surviving infidelity and rewriting vows, to understanding your body, your partner, and the post-baby version of you, Shellie drops gems like a damn oracle. Together, she and I explore how marriage is built, not just vowed into existence, and why friendship might be your most underrated sex organ. (Yep, we said it.)This one is not just an episode, it’s a masterclass in intimacy, integrity, and surviving real life together.⏱️ In This Episode, We Talk SHIFT About:00:01 – Why couples wait too long for help and what to do instead 01:54 – The “oil change” model of marriage maintenance 03:52 – Infidelity, forgiveness, and surviving crisis with friendship as your anchor 06:00 – Why most premarital counseling is trash and what needs to change 07:10 – The real reason people get divorced (hint: it’s not the big stuff) 08:47 – Adult intimacy, postpartum sex, and the grief of “sharing your body” 13:37 – Choose a partner who improves you, not changes you 17:48 – The origin of engagement rings and other capitalist romance lies 21:04 – Childhood wounds, spiritual intimacy, and what we inherit 23:40 – Spit, foreplay, and the sex talk nobody had with you 28:15 – Postpartum identity, consent, and navigating dry seasons 31:53 – Redefining marriage after suicidal crisis: Davina’s personal story 34:24 – Why we marry broken and what it means to heal in relationship 39:43 – Soulmates, sobriety, and rewriting the narrative of love 43:19 – When self-expression feels like rebellion, then becomes liberation 52:02 – Suicide, substance abuse, and the sacred nuance of staying 57:48 – Judaism, interfaith values, and raising kids in modern families 01:13:23 – Sex as spiritual practice, abstinence before marriage, and body counts 01:20:25 – How to actually prioritize sex in a busy, committed marriage 01:29:26 – Culture, censorship, and preserving truth for the next generation💛 Connect with Shellie R. Warren at: [email protected] 🗣️ Cultural note: "Nosipho" (Zulu) means “God’s blessing to those she's around”, and after this episode, you’ll get why.🎧 Loved this episode?Join The SHIFT and finally feel supported in your transformation, not just your parenting.Book a Clarity Call with me to explore coaching options.Stay connected on Instagram, YouTube, and TikTok.
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