In this episode, we get real about the moments when frustration builds up but words stay locked inside. Sometimes silence feels safer than speaking up—but holding it in can create distance, resentment, and even more pain. Let's have some Real Talk about why people choose to stay quiet, what that silence really communicates. Because staying silent may protect peace for the moment, but speaking up is what helps relationships truly grow.Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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