Shift in You

Por: Shift - Nida Coaching and Consulting
Shift in You is your go-to podcast for mid-age professionals navigating transitions or striving to thrive. We dive into real, relevant topics like burnout recovery, energy alignment, financial empowerment, leadership growth, and personal reinvention.

New episodes drop every Monday! Connect on Instagram ⁠@nida_coaching⁠ or visit ⁠talkwithnida.com⁠.
35 episodios disponibles

Latest episodes of the podcast Shift in You

The Ripple Effect of Gratitude 25/11/2025
Harvest Before You Hustle 18/11/2025
The Power of Contentment — Finding Peace in the Waiting 11/11/2025
The Hidden Power of Gratitude: How Thanksgiving Transforms Your Life 04/11/2025
Rebuild From Within: Energy, Alignment & Grace 29/10/2025
The Forgiveness Shift: Releasing Pain, Restoring Peace. 21/10/2025
Success Isn’t Speed — It’s Surrender 14/10/2025
The Power of Pause: Finding Strength in Stillness 07/10/2025
The Silent Burnout: Why success is quietly killing Purpose 30/09/2025
Health or Aesthetic? Why we are still eating for Image, not for Life? 23/09/2025
Emotions are not the Enemy: Why controlling them is making us sick? 16/09/2025
Productivity or Addiction? Why we can’t stop glorifying “BUSY” 09/09/2025
The Myth of Balance: Are We Chasing Something That Doesn’t Exist? 02/09/2025
Don’t Burnout in the Sunshine: How to Protect Your Inner Flame 12/08/2025
Sun, Sleep & Stillness 04/08/2025
Whole Girl Summer – Ditch the Pressure, Embrace the Real You 14/07/2025
Vacation Vibes or Avoidance Mode? The energy behind your escape. 01/07/2025
Your nervous system is listening- The silent impact of stress on Energy, Body and Belief. 23/06/2025
Is It All in My Head? Understanding the Gut-Mind Connection 02/06/2025
Discipline Is Not the Answer- Why pushing Harder Isn’t working. what to do instead 26/05/2025
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