Latest episodes of the podcast Shift Happens
The Habit-Confidence Loop
17/04/2025
Is Your Confidence Wavering?
03/04/2025
Feeling Disconnected?
20/03/2025
Bravery; The Bridge to Confidence
06/03/2025
Are You an Over Thinker?
20/02/2025
Refresh Your Gratitude Practice
23/01/2025
Do I Need a Life Coach?
09/01/2025
Don't Let Perfect Win
02/01/2025
Finding Your Holiday Sweet Spot
19/12/2024
Overcoming the Habit of Being Distracted
12/12/2024
What's Not Working and How to Fix It
31/10/2024
Get Out of Overwhelm Quickly!
24/10/2024
Deconstructing Bad Habits
17/10/2024
Four Reasons We Self-Sabotage
10/10/2024
How to Win the Argument
03/10/2024