Let's say the quiet part out loud. Some of us in the profession are not ok. Today's episode is about exploring the topic of mental health in our profession. I had a guest scheduled, had a great conversation but somehow none of the audio worked. Like the professionals we are, we found a way to raise awareness of mental health with stories that hit way to close to home. I wasn't able to tell Dustyn's story, but I was able to share mine. Buckle up for some raw emotion as we navigate the mental rollercoaster of our profession.
One point I forgot to make in the rambling was a quote that helped me discover why I would lash out for no reason: "90% of male rage is helplessness masquerading as frustration." The root cause of my mental well-being was helplessness.
I had to do two separate recordings. I was interrupted by my kid in the first cut so I had to throw a passive aggressive fit and relocate to the garage.

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