Ep. 41: New Year, New Me.......

06/01/2025 29 min Temporada 1 Episodio 41

Listen "Ep. 41: New Year, New Me......."

Episode Synopsis


On this episode of the Shift Change Podcast, we delve into the fascinating history of resolutions and explore the subtle yet crucial distinctions between resolutions and goals.
Discover how our understanding of self-improvement has evolved over time and learn practical strategies to transform your aspirations into actionable plans for success.