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Listen "Is it really 80% mental?"
Episode Synopsis
Jim Townhill talks to Dee and Ian about his introduction to meditation, how it has helped his training and how he has shared his experience with other athletes.Jim's email - [email protected]@gmail.comMusic by Enda GalleryProduction by Sound to Light StudiosProducer : Paul Swaine Hosted on Acast. See acast.com/privacy for more information.
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