If you are anything like me, the period Flu has hit hard over here some months. This could look like a cold and cough, nausea and vomiting, or like you literally have the flu. Is this anyone else? What have your symptoms been?In our monthly podcast episode with Danese Rexroad, NP with @ways2well, we are unraveling the causes of these symptoms, and actionable items you can start doing to lessen the period “stuff”! Make sure you go to whitneywilliford.com (easy enough right?! 😂), get on the email list, and be the first to know when more episodes drop before anyone else!

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