In today's episode, Simone talks about the difficulties of having different health habits within a relationship. She looks at the benefits of setting boundaries to establish and align expectations while fostering mutual respect in relationships.

Setting boundaries around personal health goals is essential for maintaining well-being in relationships.
Initiating open and honest conversations with partners can help establish mutual understanding and support.
Removing oneself from environments that hinder healthy habits can lead to positive transformations.
Prioritizing self-care and individual health needs does not have to conflict with relationship dynamics.
Consistent communication and willingness to adapt can foster a supportive and harmonious partnership.

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