In this episode of She's In Sync, Taylor addresses the frustrating experience of acne breakouts after coming off of hormonal birth control. She debunks the idea that birth control is a long-term solution for acne, highlighting that it often masks underlying issues that can resurface with a vengeance. Drawing from her own struggle with acne and eventual healing through functional nutrition, Taylor stresses that breakouts are a sign of deeper bodily imbalances. She shares practical tips and strategies for managing breakouts, encompassing nervous system support, targeted skincare, and foundational nutrition. Takeaways: Acne breakouts can indicate underlying imbalances in the body, such as gut issues, hormonal fluctuations, stress, or detoxification problems, and requires a holistic approach to address the root causes. Birth control is a temporary mask, not a cure for acne and can lead to worsened breakouts. A holistic and multi-faceted approach is essential for managing breakouts Stay Connected: FREE Breakup with Birth Control Masterclass VIP 1:1 Coaching Birth Control Reset Instagram TikTok  Product Links: Queen of Thrones Castor oil pack-use code: TAYLORLECHNER Sulfur spot treatment Sunlighten Queen of Thrones Castor oil pack-use code: TAYLORLECHNER Sauna-I have the solo sauna and love it! Reboot by Vital Side for nervous system support -Use code: Nourished10 Some of the links mentioned in this podcast are affiliate links, and if you make a purchase through them, Taylor may earn a commission at no extra cost to you. Your support is greatly appreciated!

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