TRANSCRIPT FOR EP30:Welcome to SHE is Confident. Hi! This is Deon Teh and in this episode, I will be sharing with you about HAWKINS ENERGY.As we know that our feelings affect our energy, we are able to take care of our feelings and we are responsible for those feelings regardless of whether it is positive or negative. I chanced upon the Hawkins Energy chart and I learnt that there are many levels to our emotions and each level determines our behaviour and the energy we release. In the chart, there are 9 positive levels of emotions and 8 negative levels of emotions.According to the chart,  when we are at the anger level, we show hatred emotions and we tend to become aggressive in our behaviour. On the other hand, when we are at the acceptance level, we forgive others and we are in harmony with our feelings and others.  This chart helps me to understand myself better and when my feelings are bad, I will release negative energy, and others will be affected by it too. Using this knowledge, I was able to put myself in other people’s shoes and not be affected by their negative energy. Once, I had a discussion with my marketing department regarding an agreement for a project. During the discussion, we found some terms and conditions that were unfavourable to the company, which I have overlooked. However, this agreement has been signed and confirmed by the boss and I was surprised that I did not manage to spot it before letting the Boss sign on the agreement. Many thoughts came to my mind and my mind started to run wild. What if something bad were to happen, like a lawsuit, how am I able to answer?While I tried to seek understanding from my colleague regarding the issue, I wanted to understand which step or process was not put properly in place that allowed such negligence.My colleague simply told me that he had already given the document for me to double-check before the document was signed since there is nothing we can do now, do we want to remove the unfavourable condition or remain as it is. I was furious as I felt that he wanted to shrink his responsibility in this matter.  While I was angry, I could sense his worries, and I could understand why he acted that way. I remembered the Hawkin energy chart and knew that I could use this for this situation. Using the chart, I was able to overlook my negative feelings and talk in a positive way. I came from an angle where I wanted to seek opinion and help in resolving the issue rather than point fingers and blame someone for it. Although we did not have the perfect solution, it was the best outcome. After all, what I thought might be the worst-case scenario has not happened yet and may not even happen.It was a great start as we both have had many similar arguments previously. And this time we actually are able to communicate better. In the past, I used to mistook my feelings and give out instructions emotionally. In fact, your feelings are what you feel, you need to understand those feelings and use your logical sense to decide the solution to solve the problems and not use your emotions to rule your thoughts and make decisions. After I was able to communicate more effectively with my colleagues, I realised that I’m lucky to have colleagues who are really expert in their field, and I have a lot to learn from them.Like the saying goes, “when you win the argument but damage the relationship”,  this is not beneficial, especially for the company. We need to see the bigger picture and not be blinded by our own personal feelings. Staff will need to know as we need them to think and make decisions that will benefit the company as a whole. I highly recommend all to learn more about the chart as we know that negative energy cannot produce creativity, and positive effort does not come from negative energy. When we are more aware of our emotions, we can make better decisions, we are no longer influenced by others or get stuck together in the negative zone, and will affect our health in the long run. ---------------------------------------------------------------------------------------------------------------------------If you want to talk about transforming your inner child, healing your relationships with yourself and money, connect with me through my Facebook and the link is in the show notes.EndI look forward to seeing you in my next episode where I will be sharing with you MY INNER FEAR.https://www.facebook.com/leeyongtehhttps://www.instagram.com/d_t_l_y/https://www.linkedin.com/in/deon-teh-leeyong-573a0766/

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