Living Like Phoebe Buffay – A Weird, Wonderful Guide to Mental Health

24/06/2025 8 min
Living Like Phoebe Buffay – A Weird, Wonderful Guide to Mental Health

Listen "Living Like Phoebe Buffay – A Weird, Wonderful Guide to Mental Health"

Episode Synopsis

Phoebe Buffay isn’t just the quirky one—she might be the most emotionally solid person on Friends. In this episode, Sheri breaks down how Phoebe’s so-called weirdness is actually a blueprint for living with confidence, boundaries, and joy. Plus: Don't miss this week’s Email: The Musical, a fun, toe-tapping tribute to Phoebe’s unapologetic magic. Want to go deeper? Download your free Live Like Phoebe Mini Guide here at👉 ⁠SherapywithSheriTodd.com⁠ Follow Sherapy :Instagram: ⁠⁠@Sherapy2023⁠⁠TikTok: ⁠⁠@SherapyWithSheriTodd⁠⁠Facebook: ⁠⁠Sherapy with Sheri Todd⁠⁠Please rate and subscribe to help us grow the show and reach more amazing listeners like you!Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶Support the show👋 Stay connected: Subscribe & leave a review if Sherapy made you laugh, cry, or text your therapist. Got a comment, story or email the musical suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: [email protected] Want more Sherapy between episodes?Check out my book on Amazon:👉 https://a.co/d/bUDtNIUIt’s honest, hilarious, and healing — just like the podcast More episodes, blog & extras:sherapywithsheritodd.com Follow the chaos (and healing) here:Instagram → @sherapy2023 TikTok → @sherapywithsheritodd Facebook → @sherapywithsheritodd YouTube → https://www.youtube.com/@SherapywithSheriTodd Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri Todd Recorded somewhere between healing and humor.