This month in Book Club we are discussing the fantastic Atomic Habits by James Clear This week we look at The 4th Law - Make It Satisfying which he covers in Chapters 15-17 15 The Cardinal Rule of Behaviour Change 16 How to Stick with Good Habits Every Day 17 How an Accountability Partner Can Change Everything So far we are loving this book and how the smallest changes on a consistent basis make all of the difference. Look forward to hearing and seeing your thoughts on the Facebook Page  https://www.facebook.com/shelf.improvement.podcast/   Love  Holly & Anna xx

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