In this episode of Sh(e)it You Should Know, hosts Fawn and Lindsey dive into the pressing question: "Why can't we give ourselves a break?"

They explore the challenges women face in allowing themselves time to rest and recharge. The duo discuss alarming statistics about women's disproportionate responsibilities in household chores and childcare, as well as the higher stress levels experienced by women compared to men.

The conversation gets personal as Lindsey and Fawn share their own struggles with taking breaks, touching on themes of guilt, anxiety, perfectionism and societal pressures. They offer insights into why it's so difficult for women to prioritise self-care and provide practical tips for incorporating rest into daily life.

As Fawn concludes, "Can't we be relaxation Barbie this year?"

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