12. Self-Love with Aubree Nichols

26/08/2020 26 min
12. Self-Love with Aubree Nichols

Listen "12. Self-Love with Aubree Nichols"

Episode Synopsis

Aubree Nichols is a self-love advocate.
Aubree is also a writer and has written for The Week, Elite Daily, and the Observer. She is working on a memoir titled Enough. She has worked with Fortune 500 Companies such as Olay and Disney and Apple as a brand strategist.
But the reason why I love Aubree’s story so much is because of her honesty and authenticity. She speaks openly about her journey with an eating disorder and addiction.
In this episode you will learn:

How to turn self-loathing into self-love.
How to tackle our inner demons.
How our generational stories shape our stories and how we can change the script.
What mirror work is.
And how we can overcome the feeling of shame and inadequacy.

Her Instagram is filled with inspiration, truth-telling, and support. Follow her @aubree.nichols.
www.aubreenichols.com