How to Work Through Emotions

24/08/2021 26 min Episodio 40
How to Work Through Emotions

Listen "How to Work Through Emotions"

Episode Synopsis

Can I share a little piece of my life with you?  I want to walk you through a morning of my life that was particularly meaningful: my daughter’s last first day of school.  So in this episode, I am getting a little sentimental because I want to show you how I work through my emotions to figure out where they’re coming from and what they mean. I also am getting into why doing this kind of work with your emotions is so meaningful.  For me, this was a reminder that part of the human experience is having 50% positive emotions and 50% negative emotions. That’s super important and we are touching on it more in this episode.  Join me as I reflect on my daughter’s last first day of school and the emotions that it brought up for me, both positive and negative.  Resources Mentioned: Rebecca Rose First Day of School Photos Grades 1-12 Follow @_URSPARK on Instagram  Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast40Activator is a half-day intensive that helps high-performing women like you get out of strategy limbo and into smart, efficient action fast. We'll reverse engineer your next chapter with clear goals, a custom roadmap, and simplified priority so you can gain traction. Get in the next Activator Intensive at andrealiebross.com/activator, so you can leap, not just step, toward making that vision a reality.

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