Stress happens. However, it’s often the symptom instead of the cause of what’s going on in your mind. You can use your stress productively to create progress, but before you do that you have to recognize if you’re in stuck stress mode. In this episode, I talk about how to identify stuck stress in yourself and the tools you need to transform it into productive stress.4:53 - Three ways to know if you’re in stuck stress10:55 - Three reasons why you’re in stuck stress mode15:03 - Other ways stuck stress can affect you mentally and emotionally16:58 - What productive stress looks and feels like19:28 - How to get to the productive stress stage24:08 - What to do if you want to get to a place of zero stuck stressMentioned In How to Switch from Stuck Stress to Productive Stress ModeThe Full Focus PlannerCommitted to Growth Runway to Freedom Schedule a Call with Andrea LiebrossUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

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