How to Get Past Dreading Sunday Nights & Own Them Instead

14/01/2025 16 min Episodio 207
How to Get Past Dreading Sunday Nights & Own Them Instead

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Episode Synopsis

There’s a feeling that comes when the clock hits a certain point on Sunday. Many working people feel a sense of dread. Women business owners get hit with it hard due to the many responsibilities they have inside and outside their business. If you’re one of them, instead of continuing to feel like Sunday nights suck, let’s change perspective and figure out how you can make them something to look forward to instead.In this episode of the She Thinks Big podcast, you’ll learn why so many people don’t like Sunday nights and how you can get past dreading them to owning them. I’ll give you insights and examples to help those nights truly feel like a fresh start and not a burden.2:18 - Why so many of us dread Sunday nights3:19 - How to set the tone proactively and choose your experience for the week5:48 - Why you need to carve out time for yourself and examples of how you can do it8:50 - The key to making the time you plan for yourself impactful9:47 - Five steps to put it all together so that Sunday nights no longer suck12:06 - Support if Sunday nights feel overwhelming for youMentioned In How to Get Past Dreading Sunday Nights & Own Them InsteadJournal of Happiness StudiesShe Thinks Big by Andrea LiebrossBook a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

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