A conversation about the root chakra and ways to develop techniques to ground, connect and make us feel supported.

Episode Invitation:
Stand on grass, sand or in a lake or ocean, preferably bare foot and feel roots extending from the bottom of your feet down into the ground beneath you. Feel yourself be one with surface beneath you and supported by the earth. Feel yourself be provided for and breathe into the support holding you.


Episode Mentions:
AURAPractiotioners.com for all the beautiful practitioners available for both online and in person sessions discussed in this episode.

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Visit www.SoulHealingEssentials.com for more info about services and events and to grab your FREE chakra journal.

Links:
Aggie can be found at ⁠
Aggie Gentle – aurapractitioners.com


Ali can be found at www.soulhealingessentials.com
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