ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Applications for Meditation with Nate"
Episode Synopsis
Applying meditation and meditative practices of mindfulness and breath work to exercise and life.
Episode Invitation: follow your breath in and out of your lungs 5 times and see what you notice.
Links:
Nate Beachfitness.com/trainers
Instagram: @Be.Funktionally.Fit
Ali Soulhealingessentials.com
Youtube: https://www.youtube.com/channel/UCKvKffdkUT9DbG5kf_70x_w
Instagram: @SoulHealingEssentials
Facebook: Soul Healing Essentials
Jenn Felins
Youtube: https://www.youtube.com/channel/UCblx_bzZMfUA0Aeplt9TAmg?view_as=subscriber
Instagram: @jennfelins
Rickson Gracie https://www.ricksongracie.com
Beach Fitness http://www.beachfitness.com
ELDOA http://www.eldoausa.com
Episode Invitation: follow your breath in and out of your lungs 5 times and see what you notice.
Links:
Nate Beachfitness.com/trainers
Instagram: @Be.Funktionally.Fit
Ali Soulhealingessentials.com
Youtube: https://www.youtube.com/channel/UCKvKffdkUT9DbG5kf_70x_w
Instagram: @SoulHealingEssentials
Facebook: Soul Healing Essentials
Jenn Felins
Youtube: https://www.youtube.com/channel/UCblx_bzZMfUA0Aeplt9TAmg?view_as=subscriber
Instagram: @jennfelins
Rickson Gracie https://www.ricksongracie.com
Beach Fitness http://www.beachfitness.com
ELDOA http://www.eldoausa.com
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