This is Perimenopause Awareness Month and Dr. Jodi is revisiting one of her most powerful episodes on She Suites with Dr. Pauline Maki, where she breaks down the "5 What's of Menopause"—what it is, what to expect, what it affects, what you can do, and what support looks like. In the U.S., over 47 million women are currently in the perimenopausal or menopausal transition, which typically begins between the ages of 45 and 55.  Learn how to navigate this life stage with clarity and confidence. No, it is not dementia, it is Menopause Brain Fog. Some call it "Cougar Puberty". Tune in!She-Suites Podcast with Jodi Hood. Please Like on Facebook, Connect on LinkedIn, and Subscribe to my YouTube Channel.

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