As human beings, for most of us it has become easy to hold our feelings back. Be it good or bad, mostly because we are scared of what other people will think of us or feel about what we have to say. It has officially become a defense mechanism. The sad thing about it is that its creating heartless cold people and bringing pain into the world. People are missing out on great friendships..relationships and partnerships. So how healthy really is this lifestyle that we have embraced?

Ver todos los episodios