In this episode of She Speaks, She Leads, host Michelle Fragias engages in a profound conversation with Elizabeth King, a certified international fertility expert. They explore the challenges women face in speaking their truth, particularly in the context of fertility and emotional well-being. Elizabeth shares her journey of bridging the gap between science and spirituality in fertility, emphasizing the importance of emotional health and holistic approaches. The discussion highlights the significance of hope, the mantra of helping others, and the power of sharing one's truth to inspire and support others on their journeys.
Takeaways

Only 30% of speakers are women, highlighting the need for more representation.
Speaking your truth can be challenging, but it is essential for healing.
Bridging science and spirituality can enhance fertility journeys.
Emotional well-being is crucial in the fertility process.
Stress and inflammation can impact fertility health.
Holistic approaches can lead to better outcomes in fertility.
Helping others can create a sense of purpose and fulfillment.
The menstrual cycle is a vital sign of overall health.
Acknowledging past losses is important for healing.
Sharing your story can empower others to share theirs.

Sound Bites

"Welcome the doubt for learning."
"It's all intertwined."
"Help one person every day."
"The truth will set you free."
"Your story holds power."

Chapters00:00 Empowering Women to Speak Up01:32 Navigating the Fertility Conversation05:00 Bridging Science and Spirituality in Fertility09:08 The Importance of Emotional Wellbeing12:57 Holistic Approaches to Fertility16:56 The Mantra of Hope and Helping Others19:50 Supporting Fertility Journeys23:09 The Power of Speaking Your Truth
Get in Contact with Elizabethhttps://www.elizabethking.com/https://www.instagram.com/theofficialelizabethking
Apply to Be a Guest on Podcastwww.shespeakssheleads.com
Download Free Speak on Stage Blueprint & Traininghttps://www.michellefragias.com/sos

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