In this episode of the She Said What podcast, hosts Bree and Tierra delve into the intertwined roles of therapy and prayer in personal healing journeys. They share personal anecdotes about their experiences with therapy, the importance of normalizing mental health discussions, and how prayer serves as a guiding force in their lives. The conversation emphasizes the need for self-care, the significance of seeking help, and the power of faith in overcoming life's challenges. Listeners are encouraged to embrace their healing journeys and to seek support when needed.

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