Welcome to Rise & Shine, the inspiring Sunday edition of our podcast presented by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Rises Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We take pride in providing a unique platform for women across the globe to share their stories, showcase their businesses, and express their passion on subjects that resonate with their hearts

Dr Heather is an expert on helping mainly runners and athletes achieve their optimal performance by teaching them how to heal their pain naturally. It was during her graduate internship where Dr Heather realized it wasn’t about the actual chiropractic adjustment, but the inclusion of corrective exercise and rehab techniques specific to each person's condition that allowed her to help heal her patients faster. It’s why her signature online program has been so successful in helping thousands of people internationally in becoming pain free and getting back to the activity they love most in under a 3-week period.  

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