“How to give yourself more compassion & kindness when navigating change”

22/08/2022 15 min Temporada 6 Episodio 2
“How to give yourself more compassion & kindness when navigating change”

Listen "“How to give yourself more compassion & kindness when navigating change” "

Episode Synopsis

In this episode I share why I believe it’s so important to be gentle with ourselves when we are navigating our way through change.

The pressure to have all the answers & make BIG decisions can be overwhelming, leading us to either do nothing, or make wrong choices. 
It’s time to slow down, take 1 day at a time, and take the pressure off.

I hope this help. 

As always, if you enjoy, give us a 5 star review. 

Have a beautiful week,

Jill x
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