You know how – by the end of summer – you feel like you might explode from all the hot dogs, ice cream, beer, and barbecue? Like the summer heat – along with summer travel delays and keeping the kids busy – is literally WEIGHING YOU DOWN? I hear you. Summer is great… AND kind of exhausting! ;) But I've got you covered. I'm cuing up my FREE '5 Day End of Summer Reset.' Because when you make a few small tweaks to your daily food and self-care habits – things that you can easily fit into your already busy schedule – the ENERGETIC, HEALTHY, CONFIDENT YOU hidden beneath the summer madness comes out to play. Let's find that hidden you, shall we? Just in time for Back To School. :) My free '5 Day End of Summer Reset' begins August 27. Listen in to your podcast feed every day next week, or get daily tips sent directly to your inbox by signing up at https://laradalch.com/endofsummer/

Ver todos los episodios