In this episode of the Unapologetically Shona podcast, I discuss the what to do when Personal Life challenges appear and how I managed coping with them while running my business.
Tune in for an intimate and empowering discussion on resilience, vulnerability, and thriving through life's toughest moments.
00:00 Welcome to the Unapologetically Shona Podcast
00:22 Navigating Grief and Personal Loss
01:36 Personal Stories of Loss
07:25 Balancing Personal Life and Business
08:02 The Importance of Strategy and Energy
10:31 Setting Boundaries and Managing Mental Health
15:47 Sharing Vulnerability with Clients
22:37 Taking Time Off and Protecting Your Energy
24:20 Conclusion
Find me on instagram @unapologeticallyshona

Starting your Online Business from scratch? Join my membership

Fitness Professional who wants consistent £5-7k months without working 24/7? Join my Coaching Collective

Download my FREE 3 part roadmap to working less while earning more

Ver todos los episodios