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Listen "How to build assertiveness and take control of your life and business"
Episode Synopsis
Big Deal Energy! That’s what we’re looking at in today’s episode—a term Shona uses to describe the confident, assertive energy that helps you set boundaries and lead effectively.
Shona is an extremely confident person, and this is something that comes naturally to her and many other extroverts. But one thing that even confident people can struggle with is assertiveness and setting boundaries.
If you’re one of these people, then this episode is for you because Shona will be taking you through the exact steps you can take to become more assertive in both your personal and professional life.
Timestamps:
00:00 The importance of assertiveness
01:54 Freedom win of the week: letting that sh*tty client go
08:05 Developing confidence and assertiveness
16:38 Techniques to become more assertive and examples
32:51 Membership question of the week: goal setting for 2025
This is your last chance to get your Black Friday offers!
Grab your Black Friday discount for the Liberation Lounge here!
Or to get the VIP bundle for Unf*cking Stoppable for FREE, sign up here.
Connect with Shona:
Instagram: @unapologeticallyshona
Download my FREE Roadmap to Consistent £5k Months: Roadmap
Email: [email protected]
Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RoundNRound
Watch: http://ncs.lnk.to/RoundNRoundAT/youtube
Shona is an extremely confident person, and this is something that comes naturally to her and many other extroverts. But one thing that even confident people can struggle with is assertiveness and setting boundaries.
If you’re one of these people, then this episode is for you because Shona will be taking you through the exact steps you can take to become more assertive in both your personal and professional life.
Timestamps:
00:00 The importance of assertiveness
01:54 Freedom win of the week: letting that sh*tty client go
08:05 Developing confidence and assertiveness
16:38 Techniques to become more assertive and examples
32:51 Membership question of the week: goal setting for 2025
This is your last chance to get your Black Friday offers!
Grab your Black Friday discount for the Liberation Lounge here!
Or to get the VIP bundle for Unf*cking Stoppable for FREE, sign up here.
Connect with Shona:
Instagram: @unapologeticallyshona
Download my FREE Roadmap to Consistent £5k Months: Roadmap
Email: [email protected]
Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RoundNRound
Watch: http://ncs.lnk.to/RoundNRoundAT/youtube
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